I thought I’d start a series about fertility awareness reading that includes things I’ve read or things I’m currently reading on the topic of fertility awareness. The first book I have to mention is, of course, the beloved classic “Taking… Continue Reading →
In the fall of 2017 I joined Victoria Thorogood: Health Coach on Facebook Live to chat about Exploring the Fertility Awareness Method. We talked about how to get started with FAM, the effectiveness at preventing pregnancy, how to use FAM… Continue Reading →
Many women, who love the idea of fertility awareness, think they can’t use a Fertility Awareness Based Method (FABM) while they are postpartum and waiting on their return of fertility, because they are not experiencing a regular cycle. Actually, there… Continue Reading →
I have super exciting news I want to share with all of you! I’m now offering Fertility Awareness Classes!
There are lots of different FABMs to help a woman figure out when she is fertile and infertile each cycle. Some have a better efficacy than others, however choosing a method that you will actually follow is way better than badly following another “better” method. Here’s a list of all the FABMs I know about, along with a few things that get commonly get mistaken as FABMs.
If you’ve been thinking about signing up with Natural Cycles for natural birth control or to help you conceive, then here’s a discount to try it out for a year. I’ve been trying out Natural Cycles alongside my regular fertility charting. Here are my thoughts on using Natural Cycles so far.